Sally Park MSc, BSc (Hons) Complementary Therapist

Bespoke Therapeutic Massage

Incorporating IHM and Reflexology and if need be Manual Lymph Drainage, this treatment improves circulation, oxygentation and the nutrition of tissues. Therapeutic Massage can help to relieve backache and muscle tension as well as enhancing a feeling of well being. It uses five basic techniques including stroking, kneading, friction, percussion and vibration. It can be quite vigorous with a fairly firm pressure or more gentle if the client requires it. It helps to reduce stress, anxiety and fatigue, by both relaxing the mind and the body.

£45.00 for 1 hour

Course of 5 for 4 - £180.00

Vibrational Reflexology (VR)-

This is much more than a simple foot massage. Reflexology helps to rebalance the whole body. Nearly every part of the body is represented on the foot at acupressure points. Various points on the feet, toes and ankles are stimulated. It's also used for PMS, nausea and sinus problems. Energy levels are stimulated and stress is reduced. Vibrational Reflexology incorporates aromatherapy oils, colour and crystal healing into the treatment where necessary.

£45.00 for 1 hour

Course of 5 for 4 - £180.00

Indian Head Massage (IHM) -

This massage eliminates tensions, relaxes facial features and promotes vitality.This massage stimulates the accupressure points on your head (including your face, neck and shoulders); which are important energy centres for your whole body. It relieves all over tension and headaches; boosts circulation to the head, providing the hair follicles with a surge of oxygen and nutrients, that promotes healthy hair.

£35.00 for 45 minutes

Course of 5 for 4 = £140.00



Manual Lymph Drainage (MLD) -

This advanced massage involves a variety of very light stroking techniques, that stimulate the lymphatic system and in turn transports toxins and waste from the cells. It's gentle but the massage helps to move the lymph fluid along speeding up detoxification and strengthening the immune system. Relieves swollen ankles, puffy eyes and legs, even during pregnancy. Assists in the treatment of lymphoedema. MLD is good for reducung water retention and boosting energy levels. It's cellulite busting and boosts the detoxing process.

1 hour 30 minutes = £65.00
Course of 5 for 4 £260.00


Hot Stone Therapy (HST) -

Rebalances energy levels and restores mental well being.Using warm oils and hot basalt stones it tones and detoxifies the body, improves circulation, stimulating digestion and immunity - as well as inner calmness and reducung levels of stress.The cold stones help the cells to receive more oxygen and nutrients and encourages more efficient removal of toxins.

2 hours £80.00

Course of 5 for 4 - £320.00

Baby Massage -

This baby massage is of benefit to premature, underweight and full term babies. In fact medical research has shown that massaging premature babies, produces better weight gain and increased growth and development.Baby massage stimulates the baby's immune system. It soothes and comforts them, promotes relaxation and induces sleep. It can help with colic and constipation as well as muscular co-ordination and joint mobility. The oils nourish the skin and increase the production of endorphins, so elevating their mood.

£25.00 for 45 minutes

Course of 4 for 3 -£75.00

Treat a mother to be or a new mother to a soothing baby massage.

£35.00 for 45 minutes or 4 for 3 - £105.00

Gift vouchers make a perfect present for a new mother.